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Equinox Flow with Tayler Hayes

Honouring the changing flow of the seasons helps us connect to the ever changing rhythms of our own being. When we align our practice with seasons, we remember that we are not separate from nature. Life moves through us, as us. Join Tayler in her signature seasonal flows (they happen 4 times a year on the equinoxs/solstices) to somatically explore this theme.

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September 16

Sound Bath with Laura Taylor

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September 20

Unwind XL with Sarah Lucia