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Shiva and Shakti Philosophy and Practice with Elena Byers

Within yogic & tantric philosophy Shiva and Shakti can be understood as energetic principles existing in relationship with one another as a fluid, perpetual dance of union. One the formless ground of being, or pure awareness.

The other, the ever-shifting form of life arising from and melting back into it. Neither separate, but forever interwoven and supporting, informing and playing with one another. These qualities offer a wonderfully rich field of exploration through movement and meditation - which can often deepen our yoga practice in profound ways! Allowing us to experience the subtler energetic principles at play, and the fluid, inseparable nature of all that is.

Move, chant, pause, reflect - an extended practice open to anyone curious about yoga philosophy!

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Unwind XL with Sarah Lucia

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November 25

Sound Bath with Laura Taylor