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Rest & reset with yin, yoga nidra & sound with Bella

join us for an evening of soothing yin yoga, yoga nidra (yoga sleep/meditation) and a soft sound journey to carry you into your nights sleep. 

Expect to feel rested and rejuvenated as Bella guides you through a practice which holds great value in our lives, come and take some time out of your day for yourself.

book here

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March 25

Hun Runs Fitness Bootcamp & Social with Jo Bryan Smith

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March 30

Resurface X NOW a day retreat - Working with Grief @The Wave