“Inside each of us is an oceanic tidal rhythm that sustains us, a rhythm whose pulse animates our being. “- Tias Little
We begin our whole movement journey suspended in, and as, fluid. And 3/4 of the body are liquid, so to attune to these inner tides through our movement practice is to come into relationship with all that is ancient and present within us.
Come for a deeply soothing and natural movement practice, to re-invigorate this felt sense of inner flow. Movement to breathe life back in. Explore how, by remembering early movement patterns and tracing the natural spirals of our breath, blood and energy, we can uncover pathways of grace and flow and our capacity for expansive, easeful movement.
Informed by somatics, Non Dual philosophy and sound.