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release - the practice with balls with Pip Roberts

Feeling stiff and sore?

Spend you day hunched over your mac?

Find yourself doing the same things over and over and over in life? Physical or otherwise....

Join us for release

 

Exploring mysofascial release techniques using balls and more we allow patterns to dissolve from our bodies and leave feeling rejuvenated and buttery soft.



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April 2

Rest into Sound with Laura Taylor

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April 23

Rest your Queer Heart with Ryan Kerr