Yoga with your fellow Mixed Heritage Women

About this event

Yoga with Sally and Beyond the Mix:

In these 90 minutes sessions, Sally will be holding space for inquiry, movement and discussion. An opportunity to connect, to feel, to explore.

More about Sally:

My personal practice, work and life are animated by creativity. It inspires me to continuously grow and discover. 

I love to gather and absorb many sources of inspiration. My approach to facilitation and inquiry is informed by many diverse yet connected roots including somatic inquiry, storytelling and the yoga tradition. 

The practices I explore change with the cycles and seasons. I like to draw upon both what is beautiful and what is challenging using a variety of techniques, approaches and adventures. 

Paramount to my work is delighting in our commonality yet understanding that each of us are different.

Beyond the Mix is a safe space for Mixed Heritage women to connect and share. 

Our aim is to build a community where Mixed Women can explore their identity, attend classes and events together while feeling safe and supported.

We are here to be heard, seen and listened to, our platform gives our community the opportunity to stand boldly while sharing and exploring together.

We run a variety of courses, workshops and events through 5 different strands: 

Movement/ Family/ Identity/ Business/ Fun

Beyond the Mix is inclusive and open to all mixes and all women. We welcome women from the queer, non binary and trans community creating a non judgemental environment for people to be open, feel understood and connect. One of our key aims is to empower and uplift women from our community and beyond to give them confidence and opportunity to showcase their projects and ideas.book here